WELCOME TO STAMINA STUDIO

We take pride in serving our clients while providing excellent service.

Whether you are an endurance athlete, busy mom, need to shed a few tummy pounds, firm up or just want to feel healthy again, we will tailor a program just for you.

Slim and strong figure

Means of happiness

Excellent health

Youth and Beauty

Deliver results

By holding our clients accountable to their sessions, having continuous collaborative conversation to strengthen their own motivation and commitment to change, and providing programs based on science and research to insure the greatest results in the least amount of time, we make sure our client meet their goals.

Be Mindful

With our ‘leave life at the door’ policy.
Effective Fitness is always our happy place where we are able to focus on our clients, their experience, and creating a warm and inviting atmosphere conducive to success.

Be professional

From being in uniform and prepared for our clients ahead of time to executing our programs with proficiency, we hold ourselves to the uppermost, highest standards for our clients.

GYM HOURS

DAYS HOURS
Monday to Friday 6:00 am – 7:00 pm
Saturday 8:30 am – 12:00 pm
Sunday Closed

Download the application

Download the App on Android and Apple. This allows you to control bookings, purchase your monthly membership and more.

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